Integrative Physiotherapy & Psychotherapy Services

Support that helps you understand your symptoms and move forward with confidence.

We offer physiotherapy, psychotherapy and integrated pain care to support persistent pain, TMJ concerns and stress-related symptoms.

General Physiotherapy 

Musculoskeletal & Functional Rehab

Evidence-based physiotherapy for a broad range of musculoskeletal issues including back pain, knee pain, neck discomfort, and postural strain. Sessions blend skilled assessment, education, manual therapy, and movement-based rehabilitation with a strong focus on self-management, function, and return to what matters to you.

    • Back, neck, and shoulder pain

    • Pre/post-operative rehab

    • Tendon pain (Achilles, gluteal, rotator cuff)

    • Hip and pelvic stability

    • Postural and mobility concerns

    • Full subjective and physical assessment

    • Early treatment and load guidance

    • Introduction to exercises or movement patterns

    • Exercise progressions

    • Manual therapy or dry needling (if required)

    • Clear plan forward with goal tracking

    • Restore & Realign (6-8 sessions)

    • Strengthen & Support (8-10 sessions)

    • Telehealth available for reviews or second opinions

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Jaw, Head & Neck Physiotherapy

TMJ Disorder & Orofacial Pain

For people experiencing jaw pain, clenching, headaches, tinnitus, clicking, chewing difficulty,

neck pain, and tension, this service offers specialist orofacial physiotherapy grounded in evidence-based techniques. Sessions include gentle intraoral and extraoral manual therapy, targeted movement re-training, education on contributing factors (like breathing, sleep, stress, and posture), and collaboration with dentists, ENTs, oral specialists and psychologists where needed.

    • Comprehensive history-taking and assessment

    • Hands-on intraoral and extraoral assessment

    • Early management strategies and education

    • Introduction to movement re-education or pain science as appropriate

    • Email summary with tailored recommendations and resources

    • Manual therapy as needed

    • Progression of exercises and self-treatment

    • Collaborative updates to other providers if required

    • Stabilise & Strengthen (8 sessions – ideal for more persistent presentations)

    • Custom packages also available based on your needs

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Movement & Mind Integrated Physiotherapy

Cognitive Functional Therapy-Inspired

Designed for people experiencing chronic or complex pain that hasn’t responded to conventional care. This service combines physical rehabilitation with behavioural insight to help you break free from the cycle of pain, fear, and avoidance.

Inspired by the work of Professor Peter O’Sullivan and Cognitive Functional Therapy (CFT), it integrates movement retraining with values-based and brain-informed strategies to support long-term change.

​Rather than trying to "fix" a structure, this approach helps you build safety and confidence in your body again—reconnecting you with meaningful movement and life.

    • Ongoing back, neck, or hip pain with no clear diagnosis

    • Flare-ups linked to stress, tension, or overactivity

    • Feeling stuck in a loop of pain, rest, fear, and overdoing

    • Functional movement retraining

    • Education on how pain is processed and modulated

    • Nervous system regulation strategies (e.g., breathwork, imagery)

    • Exploration of behavioural and emotional patterns

    • Counselling support to shift pain-related fear, frustration, or stuckness

    • In-depth exploration of your story, beliefs, and goals

    • Assessment of movement, behaviour, and triggers

    • Guided movement retraining and reconnection

    • Clear explanation of pain science and practical take-home tools

    • Ongoing movement and behavioural re-patterning

    • Exposure to feared or avoided movements in a safe way

    • Nervous system calming tools and integration

    • Supportive reflection and mindset coaching

    • Reconnect & Rebuild (8 sessions)  

    • Available as in-person or online consults

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Psychotherapy & Counselling

Support for Emotional Health, Stress & Trauma

Available as a stand-alone service or integrated with physical treatment. This is suitable for people experiencing emotional distress, burnout, health anxiety, pain-related trauma, or a desire to explore psychological barriers to recovery.

Sessions are collaborative and may include:

  • Talk therapy grounded in a trauma-informed and integrative framework

  • Skills for emotional regulation and self-resourcing

  • Space to explore meaning, relationships, health identity, and values

  • Guided strategies for stress, overwhelm, and long-term life changes

Sessions are 60 mins (longer available on request). Available online or in-person.